Shape Move of the Week: Jackie Warner’s Leg Workout
Filed under: Fitness
Personal trainer Jackie Warner is famous for getting her clients in great shape. In this video, she shares three of her favorite lower-body strengthening moves, including sissy squats, UFCs and front lunges. All come with modifications, which allows you to start at an easy level and challenge yourself as you become more comfortable.
Check out the Shape Move of the Week:
For more body-toning ideas go to Shape.com.
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